Spelt flour**, agave syrup* 17%, sunflower oil**, rolled oats** 12%, crushed rolled oats** 12%, agave syrup powder* 5%, date powder* 4.4%, cocoa powder* 3.1%, ground hazelnuts* 3.1%, raising agent: sodium carbonates * From certified organic farming. ** From biodynamic farming. May contain traces of eggs, peanuts, milk, edible nuts, sesame and soya. Demeter content: 66%. Spelt is a type of wheat.