Gluten-free rolled oats* (33%), rice syrup*, almonds* (8%), coconut syrup* (5%), coconut oil* (5%), pumpkin seeds* (5% ), sunflower seeds* (5%), sesame* (4%), dates*, coconut chips* (4%), cherries* (4%), crushed flaxseeds* (3%), apricots*, salt. *Ingredients from organic farming. Store cool and dry at room temperature.